420 Tune Guide

written by Renee Thompson @renee.eporita

I have yet to meet a stoner that doesn’t have a go-to album or band to toke to. Some gravitate  more to the traditional sounds, like songs from Bob Marley and the Grateful Dead, and others listen to really out-of-the-box stuff. Either way, all stoners alike  would agree that music and weed go together better than (medicated) peanut butter and jelly. 

For those looking to listen to full albums, I have listed four that are my favorite to listen to while high along with a recommended strain pairing. I’ve also listed 2o of the ultimate 420-themed songs. Songs #1-10 have references to weed in them and songs #11-20 have a certain 420 energy and are visually compelling music videos to watch while high. As an added bonus, to my knowledge every artist besides Masayoshi Tanaka has at least dabbled in cannabis consumption. Hope you enjoy! 

4 Albums You Should Listen To High:

         1. The Rainbow Goblins by Masayoshi Takanaka (Pineapple Upside Down Cake) 

         2. Hit Vibes by Skylar Spence a.k.a. Saint Pepsi (Blueberry Muffin) 

         3. Ugly Cherries by PWR BTTM (Purple Hindu Kush) 

         4. Clandestino by Manu Chao (GG #4) 

20 Songs (10 about weed, 10 from weedos)

  1. Marijuana by Reverend Horton Heat 
  1. I Wanna Smoke by Gangsta Pat 
  1. High Time by Grateful Dead 
  1. Boomer by Bartees Strange
  1. Sweet Leaf by Black Sabbath 
  1. Paper Planes by M.I.A. 
  1. Addicted by Amy Winehouse 
  1. Bam Bam by Sister Nancy 
  1. It’s All Going To Pot by Willie Nelson and Merle Haggard
  1. La Cucaracha by Lila Downs 
  1. Punk Rock Girl by Dead Milkmen
  1. Over Our Heads/Meet Your God by Off 
  1. 私は愛に ハイです by Yung Bae 

 14. Frontier Psychiatrist by The Avalanches 

15. Horse by Salvatore Ganacci 

 16. C’mere by Interpol 

17. Something For Your M.I.N.D. by Superorganism

 18.  The Less I Know the Better by Tame Impala 

 19. Hymnal by Open Mike Eagle 

  20. Weedcard by Garfunkel and Oates 

YouTube: https://youtube.com/playlist?list=PL-Rtnwzo7SPU6Ok6r-M6YZAkGuxxfE_Q5

Ultimate Air Fryer Munchies

Written and photographed by Allie Holt

After smoking a bowl, a case of the munchies hits me fast. Immediately I go into the kitchen looking for a quick snack, only to find three ingredients: graham crackers, chocolate and marshmallows. I loved eating s’mores as a kid when camping, but I don’t have a campfire in my apartment. My only s’mores-making tool is my quick and easy air fryer. And when having a case of the munchies, an air fryer is perfect for quick snacks. Ranging from salty to sweet, here are three tried-and-true air fryer snack recipes that are sure to satisfy your munchie cravings. 

  1. Crispy Potato Wedges with Homemade Red Robin Campfire Sauce

Cook Time: 15 minutes

Prep Time: 30 minutes

Ingredients: 5 small russet potatoes, garlic powder, paprika, salt and pepper,  mayonnaise, barbecue sauce and chipotle powder

If you value savory treats, these potato wedges are meant for you. Begin slicing the potatoes in half lengthwise, creating a wedge shape. Soak your potato wedges in salty ice water for 20 minutes. The salt will add flavor and the water will make the potatoes crispy. After your 20 minutes are up, thoroughly dry the wedges with a paper towel. Preheat your air fryer to 400 degrees and place the wedges into a large bowl. Generously sprinkle garlic powder, paprika, salt and pepper and two tablespoons of olive oil. Shake the oil and seasonings around in the bowl to coat the wedges.

Toss the wedges into the air fryer for 15 minutes, and don’t forget to shake them every five minutes so they cook evenly. While the potatoes fry, you can recreate Red Robin’s famous Campfire sauce. To do this, mix one cup of mayonnaise and barbecue sauce together then sprinkle a teaspoon of chipotle powder. Stir it all together and you’ve made a delicious, smokey dipping sauce for your crispy potato wedges!

  1. Cinnamon Apple Crisps

Cook Time: 15 minutes

Prep Time: 10 minutes

This recipe is easy, healthy and satisfying for your sweet tooth. All you need is one apple of any flavor and cinnamon. Slice your apple into thin slices and sprinkle each slice with cinnamon. Minimally overlap the slices in the air fryer and place the metal rack on top to keep the slices from blowing around. Flip the slices every five minutes for ultimate crispiness at 300 degrees until the 15 minutes are up. Enjoy your fried cinnamon apple slices after a morning wake and bake session or as a post workout snack!

  1. Sloppy S’mores

Cook Time: 5 minutes

Prep Time: 5 minutes

Ingredients: Large Hershey’s chocolate bar, graham crackers and marshmallows

If you’re a fan of chocolate, these sloppy s’mores will please your late night craving for sweets without a campfire. Split your graham crackers and marshmallows in half, then place the marshmallows onto each cracker. Firmly place the sticky marshmallow side onto an empty cracker, and place in the air fryer for five minutes at 390 degrees. After your five minutes are up, remove the crackers and top with two squares of a Hershey’s chocolate bar. The chocolate will begin to melt on top of the warm marshmallow, creating a sloppy and tasty midnight snack!

Instead of running to the market to grab on the go snacks, pull out your air fryer and give one of these recipes a try! 

4/20 Strain Survival Guide

words and photos by Bryan Dorn

As 4/20 approaches, stoners everywhere are gearing up to celebrate the cannabis holiday. However, it’s important to pace yourself and choose your strains wisely in order to avoid a 5 p.m. bedtime or an immobilizing food coma. This list contains perfect strains for morning, noon and night to keep you stoned all day!

Morning: Chocolope

Start a pot of coffee and warm up your waffle iron, this potent sativa from White Label Farms clocks in at 24.3% THC and will leave you feeling uplifted after that 4/20 wake and bake. Chocolope (pictured above) has a distinct citrus smell with earthy undertones that give this invigorating sativa a very smooth and palatable taste. Shortly after consumption, users can expect to feel euphoric, uplifted and inspired. Conversations will flow and giggles will be had as chocolope makes its way around the circle. Tidying up the house and preparing for the day ahead will come easy with this strain. Don’t worry about a crash, this sativa can be enjoyed all morning with a gentle and slow comedown.


Wedding Cake from Resin Ranchers

Afternoon: Wedding Cake

As morning turns to afternoon, pull out this heavy hitting hybrid to keep the party going, but be careful; this strain is sure to send you to the pantry. Testing in at 30.6% THC, this batch of Wedding Cake from Resin Ranchers gives off a pungent sweet-yet-skunky smell. The distinct vanilla aroma is sure to clear out a room and leave only the stoners behind. Descendant of Girl Scout Cookies and Cherry Pie OG, this hybrid is reminiscent of its predecessors, giving off that distinct cookie smell with heavy trichome production. This strain is sure to keep you stoned until bedtime and should certainly be reserved for the later afternoon.

Night: Jelly Punch

For those that can manage to stay awake through the festivities, this strain stands at the end of the day to help cannabis consumers melt into bed and sleep off the day’s celebrations. Jelly Punch— an indica strain grown by PDX Organics testing at 26.4% THC— has a floral and earthy flavor. The purple and orange buds glisten with trichomes accompanied by the odor of raspberry jelly. This strain’s name could not be more fitting because it certainly smells of jelly and definitely packs a punch. Put on your PJs and turn on a movie, this strain is sure to bring your 4/20 to a blissful and peaceful end.

Jelly Punch of PDX Organics

Sticking to the right strain at the right time of day can help consumers make it through the day without getting hit by the heavy slump and munchies coma that cannabis use may cause. Knowing about how different strains affect your body can also help you decide when and where is appropriate to use your cannabis. The effects described above are the opinions of the writer and consumers are encouraged to find what strains work for them and what growers they can rely on to produce quality products. Remember to consume responsibly on 4/20 and to not bogart the funions. All cannabis pictured is from Next Level Wellness on Willamette Street.